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befriendingvulnera
Oct 2, 20242 min read
How can facing childhood rejection help us overcome our fear and find growth in the unknown?
Rejection. An innocuous word that carries with it a weight that can sometimes feel insurmountable. For many, the fear of rejection...
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befriendingvulnera
Aug 31, 20242 min read
Embracing Vulnerability: Breaking Free from the Fear of Rejection and Abandonment
Unlocking the courage to be vulnerable is a transformative journey that many of us embark on, yet it comes with the ever-present shadow...
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befriendingvulnera
Aug 31, 20242 min read
The Illusion of Control: Embracing the Unknown Within
In a world filled with chaos and uncertainties, many of us seek solace in the illusion of control. We meticulously craft to-do lists,...
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befriendingvulnera
Aug 31, 20242 min read
Embracing the Unseen: How Self-Compassion Empowers Us to Overcome Shame
Shame - the invisible weight that burdens us all. It creeps into our thoughts, silently shaping how we view ourselves. But fear not, for...
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befriendingvulnera
Aug 31, 20242 min read
Unlocking Personal Growth: Dive Deeper with Individual Online Sessions
In the journey of self-discovery and personal growth, the path we take is often as unique as we are. Each step we make, every milestone...
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befriendingvulnera
Aug 31, 20242 min read
Welcome to a Blog on all things Vulnerable and how to become Friends with Your Vulnerability
In the intricate tapestry of human emotions, vulnerability emerges as a profound thread weaving through experiences of abandonment,...
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befriendingvulnera
Aug 31, 20242 min read
Empowering Your Journey: Mastering Boundaries in Perimenopause - The All-Encompassing Guide to Saying 'No' and Choosing Yourself
In the midst of perimenopause, a time of transition and transformation for many women, the art of mastering boundaries becomes a crucial...
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befriendingvulnera
Aug 31, 20242 min read
Why is Perimenopause So Tough? The Unknown Rollercoaster of Emotions for Women
Perimenopause, the lesser-known phase in a woman's life, can feel like a rollercoaster ride of emotions, leaving many feeling vulnerable...
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befriendingvulnera
Aug 30, 20242 min read
Are You Settling for Comfort in Your Relationship? The Danger of Avoiding Tough Talks and Creating Unhealthy Patterns
Relationships are like a cozy blanket on a cold winter's night – comforting, warm, and familiar. But what if that cozy blanket is...
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befriendingvulnera
Aug 30, 20242 min read
The Power of Embracing Vulnerability and Fear in Personal Growth: A Journey into the Unknown
In the realm of personal development, there exists a profound yet often overlooked truth: growth often emerges from the depths of...
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